Yoga is a way to think, breathe and move.
About Trish
My name is Trish, and I am so glad you are here.
Let me tell you a little about myself and my Yoga journey.
Upcoming Classes
Keep up to date on all upcoming classes here.
Yoga Flow
Yoga Flow - matches movement with breath to create a flow from posture to posture to strengthen and stretch. Modifications will be provided and will be suitable for all levels.
Studio Rental
Our Studio is available to rent by the hour, day or weekend.