2025 Studio Sessions
Tuesdays 7-8 pm
Next vinyasa flow session coming in May, stay tuned for details.
Wednesdays 5:15-6:15 pm
Next vinyasa flow session coming in May, stay tuned for details.
Outdoor Yoga
Outdoor Yoga (watch Facebook & Instagram for dates!)
Where: Beaver Brook - park along 58 st, between 51 and 52 ave. Follow the walkway near the mailbox to the back alley and green space.
When: watch Facebook and Instagram for dates
Bring a yoga mat, water bottle, sunscreen and you may want a towel or blanket for under your mat.
If you have registered in the past, no form is needed, just let me know you will be joining.
New students are required to fill out a registration and waiver form.
Drop in fee: $15
Thursday Yoga Flow
** Registration is closed. CLASS IS FULL. Please contact me to inquire about potential drop in space.**
Yoga Flow - matches movement with breath to create a flow from posture to posture to strengthen and stretch. Modifications will be provided and will be suitable for all levels.
Thursday Classes will start on January 20, 2022 and go until March 24, 2022 from 7:00-8:00pm
Click event title for more info and to register.
Monday Yoga Flow
** Registration is closed. CLASS IS FULL. Please contact me to inquire about potential drop in space.**
Yoga Flow - matches movement with breath to create a flow from posture to posture to strengthen and stretch. Modifications will be provided and will be suitable for all levels.
Monday Classes will start on January 17, 2022 and go until March 28, 2022 from 5:15-6:15pm
*No class Feb 21 - Family Day
Click event title for more info and to register.