Classes

 
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Vinyasa Flow Yoga Sessions

Vinyasa flow is a yoga practice that matches movement with breath to create a flow from posture to posture to strengthen and stretch.

Modifications will be provided and will be suitable for all levels.

Outdoor Yoga

Connect with the earth and enjoy the fresh summer air in our outdoor vinyasa yoga flow sessions!

Join us in Beaver Brook. Park along 58 St. between 51 & 52 Ave. There’s a walkway near the mail box, follow that to the back alley and green space. In case of inclement weather, classes will be moved indoors to our studio.

 

Puppy Yoga

Come experience a relaxing hour of beginner yoga, all while having fun socializing these sweet pups! Watch our social media for upcoming dates.

Classes are $25 ea.

 

Drop-In Classes

Join us for drop-in vinyasa flow yoga classes! Watch our social media for drop-in dates.

Drop-in classes are $15 ea.